ABOUT GENESIS

ABOUT GENESIS 2018-06-22T19:34:58+00:00

Genesis Performance & Fitness Systems is Forsyth’s best upscale personal training studio, providing a family friendly environment with variety of programs for all ages and fitness levels.

At Genesis we focus on Small Group Personal Training with groups ranging from 2 to a maximum of 12 clients. We prefer to train small groups instead of larger groups so we may focus on each individual client during every workout. We don’t want anyone to feel left out while working with us. Each workout is designed with proper progressions and regressions to fit all fitness levels. For those who prefer, we also offer Private One on One Training.

Our programs incorporate a combination of different training strategies such as strength, high intensity interval training (HIIT), and metabolic conditioning (METCON). Our facility is equipped with wide array of cardiovascular equipment including treadmills, elliptical trainers, rowers, and stair climbers, as well as strength training equipment such as dumbbells, barbells, kettlebells, and cable machines.

With an open floor plan, you will find everything you need to satisfy all of your cardiovascular and strength training needs. Genesis also equipped with MyZone® and FitRanx® training systems to help our clients get the most out of their workouts.

OUR TRAINERS

Brian Teague
Brian TeagueOWNER & CERTIFIED PERSONAL TRAINER
My goal is to hold each and every client accountable while also guiding everyone to achieving and/or exceeding their individual fitness goals. The key is to do so in a challenging, fun and safe environment, while keeping everyone smiling.
Mary Moffit
Mary MoffitCERTIFIED PERSONAL TRAINER
Creating a healthier life is achieved by making better choices in our daily routines. Dramatic change is overwhelming and unsustainable! Making small changes on a regular basis help create a healthier lifestyle, without adding more stress to our already busy lives. I like to make workouts fun and nutrition simple. I want our clients to get results and be able to maintain them. Let us show you how!
Sam Giganti
Sam GigantiCERTIFIED PERSONAL TRAINER
My fitness philosophy is doing what is in the best interest of the client(s.) I practice and preach safety over pride. I know the limits of my clients, but challenge them to move SAFELY past them.

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