# Genesis Personal Training > Service-first personal training studio in Cumming, Georgia, focused on strength, mobility, and pain-free training for adults 50+. 11 years serving Cumming and Forsyth County, 500+ members age 50+, rated 4.9 stars on Google (109+ reviews). ## Key facts - Address: 5456 Bethelview Road, Suite 103, Cumming, GA 30040 - Phone: 478-375-7888 | Email: info@getgenesisfit.com - Hours: Mon-Thu 5:30am-7:30pm; Fri 5:30am-6:30pm; Sat 9:00am-11:00am; Sun closed - No long-term contracts, no hidden fees, no high-pressure sales - Serves: Cumming, Forsyth County, and nearby north Georgia communities - Programs: Small Group Training, Private 1-on-1 Training, Fascia Stretch Therapy (FST) - Audience: Adults 50+ in Cumming, GA and Forsyth County ## Pages - [Home](https://getgenesisfit.com/): overview of Genesis Personal Training, strength and mobility for adults 50+ - [About](https://getgenesisfit.com/about): story and approach, founder Brian Teague, core values - [Programs](https://getgenesisfit.com/programs): small group training, private training, fascia stretch therapy - [Small Group Training](https://getgenesisfit.com/small-group-training): small group training details and free consultation booking - [Our Team](https://getgenesisfit.com/trainers): certified coaches and staff - [Success Stories](https://getgenesisfit.com/success-stories): member results and testimonials - [Contact / Book a Free Tour](https://getgenesisfit.com/contact): address, phone, hours, and booking calendar ## FAQ - Is this right for someone starting from scratch or coming back after time off? Absolutely. Our small group setting allows our coaches to provide individualized modifications so you can progress safely, no matter your starting point. - What does small group coaching actually look like? It's the perfect blend of personal attention and community energy. You'll have a coach guiding you through a planned workout, ensuring your form is correct, while training alongside a supportive group of peers. - What if I have an old injury or limited mobility? That's exactly why you need coaching. We specialize in working around injuries and improving mobility, ensuring you get a great workout without aggravating old issues. - What should I expect at the free consultation? A pressure-free conversation about your goals, your history, and a tour of our studio to see if we're the right fit for you. - Is there any obligation after the consultation? None at all. We want you to feel completely confident in your decision to join the Genesis family.