Genesis Personal Training
    Small Group Training

    Get Stronger
    Together

    Forsyth, GA • Adults 40+

    Burn fat, build muscle, boost endurance, and improve mobility with expert coaching, real accountability, and supportive small group training at Genesis Personal Training.

    SuMoTuWeThFrSa

    Tuesday, July 7

    No available slots for this date

    Most adults 40+ who walk through our doors struggle with consistency, but it's an environment problem, not a willpower problem.

    Inconsistency is an environment problem.

    Most adults 40+ who walk through our doors say the exact same thing: they've tried to get back in shape before, but they just couldn't stay consistent.

    That is not a willpower problem. When there is no plan waiting for you, no coach watching your form, and nobody expecting you to show up, it is incredibly easy to talk yourself out of it every single time.

    Genesis exists to remove exactly that environment problem.

    Coach guiding member during workout

    What Changes When You Walk In

    We provide the plan, the coach, and the group. Showing up is your only requirement.

    Expert Coaching

    Strength training with coaching on every single rep.

    Customized For You

    Modifications and progressions built around your body and history.

    Real Life Schedules

    Training times designed around the realities of your busy life.

    Real Accountability

    A supportive small group that helps you stay consistent.

    Small
    Group Size
    45 Min
    Sessions
    100%
    Guided
    Daily
    Options

    Real Results. Real Community.

    Whether starting from scratch, coming back after a long break, or just tired of going through the motions — we build the rest.

    "What Brian and his team have cultivated is something I have never seen nor experienced before. This is where you want to be to work out. When I say everyone cares that you are there and are there to help — it's facts."

    Terry Lynn

    "I love this place. It has changed my life and my body as a mid-aged person with no previous gym experience. I no longer have back pains like I used to and feel much stronger."

    Bill

    "I've been with Genesis since it opened 5 years ago, and it is absolutely the BEST gym I have ever joined. You can feel the enthusiasm as soon as you walk in the door."

    Jennifer Holmes

    What's Included in the Free Consultation

    • Movement and goals assessment
    • Walkthrough of the small group format
    • Personalized plan discussion
    • Zero obligation, zero pressure

    "Just show up. We'll handle the rest."

    Claim Your Spot

    Frequently Asked Questions

    Is this right for someone starting from scratch or coming back after time off?

    Absolutely. Our small group setting allows our coaches to provide individualized modifications so you can progress safely, no matter your starting point.

    What does small group coaching actually look like?

    It’s the perfect blend of personal attention and community energy. You’ll have a coach guiding you through a planned workout, ensuring your form is correct, while training alongside a supportive group of peers.

    What if I have an old injury or limited mobility?

    That's exactly why you need coaching. We specialize in working around injuries and improving mobility, ensuring you get a great workout without aggravating old issues.

    What should I expect at the free consultation?

    A pressure-free conversation about your goals, your history, and a tour of our studio to see if we're the right fit for you.

    Is there any obligation after the consultation?

    None at all. We want you to feel completely confident in your decision to join the Genesis family.

    Get Stronger
    Together

    Tap the button below. Come experience it for yourself. Just show up. We'll handle the rest.